Topic · 15 Sunnahs
Fasting
Voluntary fasts and the manners of fasting: the days the narrations single out across the year, how to begin and end the fast, and how to guard your speech while fasting. Some are weekly or monthly, some come once a year, and some are for Ramadan itself. Pick one that fits your calendar rather than trying to take on all of them.
Every approved Uswa habit on this topic, each one small enough to start today. Pick one.
Fast six days of ShawwalThe days after Eid al-Fitr, during ShawwalFast the Day of Arafah9 Dhul-Hijjah (if you're not on Hajj)Fast Ashura, with the 9th9 and 10 MuharramEat suhoor before you fastBefore Fajr on a day you will fastBreak your fast as soon as the sun setsAt Maghrib on a fasting dayHave suhur close to FajrBefore Fajr on a fasting dayPray at night in RamadanEach night of Ramadan, after IshaSpend time with the Qur'an every night of RamadanEach night of RamadanWhen provoked, say 'I am fasting'When someone provokes you on a fasting dayLeave false speech while fastingThrough a fasting dayFast three days each monthEach monthFast alternate daysEvery other dayDon't fast Friday alonePlanning a voluntary Friday fastBreak your fast with datesAt iftar on a fasting dayFast on ThursdaysEvery Thursday
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Get early accessSources: Sahih al-Bukhari, Sahih Muslim, and narrations of Jami at-Tirmidhi graded sahih or hasan sahih by al-Albani.