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Fasting · When the moment comes

Have suhur close to Fajr

The practice
Eat suhur late in the night, close to the start of Fajr
When
Before Fajr on a fasting day
In daily life
Set your suhur alarm for about half an hour before imsak instead of eating at midnight: a light meal, then a little time for du'a or Qur'an before the adhan.

The source

تَسَحَّرْنَا مَعَ النَّبِيِّ صلى الله عليه وسلم ثُمَّ قَامَ إِلَى الصَّلاَةِ‏.‏ قُلْتُ كَمْ كَانَ بَيْنَ الأَذَانِ وَالسَّحُورِ قَالَ قَدْرُ خَمْسِينَ آيَةً‏.

“Zaid bin Thabit said, "We took the Suhur with the Prophet ﷺ . Then he stood for the prayer." I asked, "What was the interval between the Suhur and the Adhan?" He replied, "The interval was sufficient to recite fifty verses of the Qur'an”
Narrated by AnasSahih al-Bukhari 1921
The full hadith, with its chain and grading →

Arabic: ara-bukhari · Translation: Muhsin Khan (eng-bukhari), from the eng-bukhari edition of hadith-api (public domain), sunnah.com numbering.

Part of: Perfect Your Ramadan

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Sources: Sahih al-Bukhari, Sahih Muslim, and narrations of Jami at-Tirmidhi graded sahih or hasan sahih by al-Albani.