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Topic · 3 Sunnahs

Health and illness

For illness and pain: what to say with your hand on the place that hurts, what to say when you visit someone who is unwell, and rest. They are meant alongside medical care, not instead of it.

Every approved Uswa habit on this topic, each one small enough to start today. Pick one.

Hand on the pain, and say the pain du'aWhen you feel pain in your bodyTake a midday nap after Jumu'ahAfter Jumu'ah prayerAsk for their healing seven times when you visit the sickWhen you visit someone who is ill

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Sources: Sahih al-Bukhari, Sahih Muslim, and narrations of Jami at-Tirmidhi graded sahih or hasan sahih by al-Albani.