Skip to main content

Food and drink · Something to leave

Don't eat while reclining

The practice
Sit up rather than lean back or recline while eating
When
During meals
In daily life
Skip eating sprawled on the sofa or propped up in bed with the plate on your chest. Sit at a table, or at least sit upright, even for a quick snack.

The source

قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ لاَ آكُلُ مُتَّكِئًا ‏"‏‏.

“Allah's Messenger ﷺ said, "I do not take my meals while leaning (against something)”
Narrated by Abu JuhaifaSahih al-Bukhari 5398
The full hadith, with its chain and grading →

Arabic: ara-bukhari · Translation: Muhsin Khan (eng-bukhari), from the eng-bukhari edition of hadith-api (public domain), sunnah.com numbering.

Part of: At the Table

More Sunnahs like this

Pick one

Uswa is a free app that helps you keep one small Sunnah at a time, with a reminder that restates your own plan. No ads, no subscriptions.

Get early access

Sources: Sahih al-Bukhari, Sahih Muslim, and narrations of Jami at-Tirmidhi graded sahih or hasan sahih by al-Albani.