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Dhikr and du‘a · Daily

Seek refuge from calamity and bad fate

The practice
Recite 'Allahumma inni a'udhu bika min jahdil-bala'...'.
When
Daily, e.g. morning (application)
In daily life
Add it to your morning routine, right after Fajr or with your first coffee, before the news and notifications start. Keep the text pinned on your phone until you know it by heart.

The sources

النَّبِيِّ صلى الله عليه وسلم قَالَ ‏ "‏ تَعَوَّذُوا بِاللَّهِ مِنْ جَهْدِ الْبَلاَءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الأَعْدَاءِ ‏"‏‏.

“The Prophet ﷺ said, "Take refuge with Allah from the difficulties of severe calamities, from having an evil end and a bad fate and from the malicious joy of your enemies”
Narrated by Abu HurairaSahih al-Bukhari 6616
The full hadith, with its chain and grading →

Arabic: ara-bukhari · Translation: Muhsin Khan (eng-bukhari), from the eng-bukhari edition of hadith-api (public domain), sunnah.com numbering.

كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَتَعَوَّذُ مِنْ جَهْدِ الْبَلاَءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الأَعْدَاءِ‏.‏ قَالَ سُفْيَانُ الْحَدِيثُ ثَلاَثٌ زِدْتُ أَنَا وَاحِدَةً، لاَ أَدْرِي أَيَّتُهُنَّ هِيَ‏.

“Allah's Messenger ﷺ used to seek refuge with Allah from the difficult moment of a calamity and from being overtaken by destruction and from being destined to an evil end, and from the malicious joy of enemies. Sufyan said, "This narration contained three items only, but I added one. I do not know which one that was”
Narrated by Abu HurairaSahih al-Bukhari 6347
The full hadith, with its chain and grading →

Arabic: ara-bukhari · Translation: Muhsin Khan (eng-bukhari), from the eng-bukhari edition of hadith-api (public domain), sunnah.com numbering.

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Sources: Sahih al-Bukhari, Sahih Muslim, and narrations of Jami at-Tirmidhi graded sahih or hasan sahih by al-Albani.